“Don’t step in front of a bus,” DH said. He passed on this gem from The South Beach Heart Health Revolution, written by a cardiologist who believes people with high HDL should be more worried — assuming they want to worry at all — about dying from accidents rather than heart disease.
About 12 years ago, I had these numbers:
A decade or so later, after falling off the couch:
Running, dessert — a great combination.